Cameron Tier

Back in 2017, I discovered firsthand what it's like to have the rug pulled out from under me.

Not because my life had anything wrong with it, but because I had ignored my mind and body for so long that I could no longer enjoy my life.

I was depressed, anxious, having panic attacks, suffering from insomnia, and experiencing cognitive impairment. I was completely in denial and looking everywhere else but myself for answers.

I learned the hard way that how I think and feel about myself has an enormous impact on my quality of life.

Pies, no sleep, excessive coffee, and overworking myself while also being an athlete left me in a place I would not wish for anyone to experience.

I discovered that it is hard to appreciate life until it is taken away from you, and once it's all gone, life truly begins.

Over the last 7+ years, I set out to discover the truth about suffering and happiness because, for the most part, no one talks about it. If you have it, people don't get it or know how to talk about it.

Yet we live in a society where mental health disorders, chronic health conditions, and degrading quality of life as we age are considered normal.

"This is just the way it is" would be a common response to such awareness.

But what if it isn't?

What if we are directly responsible for how we feel, our health, and the quality of our lives?

It sounds obvious, but it is a radical proposition when our default tendency is to listen to what everyone else thinks and accept the status quo.

Cleanse Club is an offshoot of this path, realizing that transforming physical health through intentional and deliberate practices such as fasting can have life-transforming effects on our wellbeing and, subsequently, the rest of our lives.

Healthy and vibrant is the mission we set out to achieve.

One choice at a time, the world gets a little better.

My Achievements & Experience

My approach to coaching has developed through the integration of studying wisdom traditions and modern science.

I have gained a deep wealth of wisdom through contemplating my direct experience and becoming conscious of the dynamics of the self, mind, and reality.

This provides a unique perspective from which to question matters of health and transformation consciously.

I have an insatiable desire to know what's true in life, and this is at the heart of my work.

The combination of conceptual knowledge and direct experience creates a powerful position from which to work with the source of our experience, changing habits at the root and uncovering hidden assumptions and beliefs that unconsciously drive our everyday lives.

I have applied this mindset to explore every aspect of life, including becoming an Ultra Runner and running 100 miles in 2025.

What appears to be philosophy is really a tool to reveal the operating system of our minds.

By learning to become conscious of ourselves, we gain the power to change, evolve, and transform.